First off… no no no no no.  I did not cave.  I’m clean now for 1,564 days and I intend to keep it that way.  I’m quit.  I don’t do that any more.  Period end of fucking story.

Now that I’ve got that out of the way, here’s the beef of this particular post.  I mentioned in a past post that it was time for me to get my ass back into shape.  It took me a couple of weeks but as of this morning… I’m ready.  I started my new routine this AM and Christ… already I’m sore 😉  I won’t bore you with the details of particular workouts and eating habits, but suffice to say it’s just as “Xtreme” as the quitters on the forum.

I got a great piece of advice recently from a very good friend from QSX.  He told me to treat my weight loss just like I treated my quit.  Day by day, week by week.  Thanks my man… I appreciate it and I hear you.

So, here’s to a brand new Day 1 for Chewie.  I can’t wait to meet the new me.

Chewie – Day 1,564