I have reached another day in my quit. Day 1000. Yes, I’m proud. I’m excited. I’m free. But I’m not finished. Not by a long…
What do I mean by “bundle your quit?” Make quitting dip just one part of an overall plan to change your life for the better.…
In a perfect world, when you quit you quit. Unfortunately this isn’t the Garden of Eden and for most of us our first quit isn’t…
I’ve felt pretty good about myself and my quit these past couple of days. I’ve had moments of being refreshed and excited. I wanted to…
365 Days of Freedom I met nicotine for the first time about 34 years ago, back on a little league field in a small rural…
As I sit here today on my 1,900th dip free day in a row I realize that I’ve not said much lately in terms of…