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Author: klark

Posted onJanuary 20, 2017January 20, 2017Nicotine Free Thoughts

I Quit Today

by klark1 Comment on I Quit Today

This morning I started my morning when I logged on to my computer doing the same thing I do every morning, I quit nicotine.  I’ve…

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Posted onSeptember 20, 2013November 21, 2014Milestones

The Day My Attitude Changed

by klarkLeave a comment on The Day My Attitude Changed

I was lucky enough early in my quit to have a moment, a moment that would change the way I thought about quitting forever.  I…

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Posted onJuly 24, 2013November 21, 2014Nicotine Free Thoughts

Just More Examples

by klarkLeave a comment on Just More Examples

Yeah, it’s another song I heard today that reminded me of being a new quitter. I knew how to do this and a bunch of…

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Posted onJuly 18, 2013November 21, 2014Nicotine Free Thoughts

Why I Wear The Shirt

by klarkLeave a comment on Why I Wear The Shirt

As you may or may not have noticed, the KTC running shirt has made it’s second appearance in the store. I had a reason for…

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Posted onAugust 4, 2012November 21, 2014Nicotine Free Thoughts

Go say Hey

by klark1 Comment on Go say Hey

In my time being a member of www.killthecan.org I have received hundreds of messages, the over whelming majority containing a positive message of some sort.  I don’t…

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Posted onMay 30, 2012Nicotine Free Thoughts

What it really means to “Man up”

by klark3 Comments on What it really means to “Man up”

I can say after spending many days on KTC I can say this may be one phrase that ranks in the top 5 of use. …

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Posted onJanuary 12, 2012Milestones

Stop “Sugar Coating” it

by klark8 Comments on Stop “Sugar Coating” it

I am still stunned to this day about the way tobacco addiction is looked at by society.   It seems people feel the need to intervene…

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Posted onMay 26, 2011Nicotine Free Thoughts

Why treat it different?

by klarkLeave a comment on Why treat it different?

Since I became a quitter and learned about my addiction I continue to be amazed at how much of an addict I was.  I have…

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Posted onMay 13, 2011Nicotine Free Thoughts

Thoughts about the National Spit Tobacco Summit

by klark4 Comments on Thoughts about the National Spit Tobacco Summit

We came, We saw, we talked to anyone who wanted to hear about the great place that is KTC.  The most important thing I can…

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Posted onFebruary 13, 2011Nicotine Free Thoughts

My Quit Theme

by klarkLeave a comment on My Quit Theme

I have been trying to find the time to write this and seeing  a failure today screamed at me to get my thoughts out.    For…

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