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Author: NOLAQ

Posted onJune 4, 2011Nicotine Free Thoughts

Success comes in Cans.

by NOLAQ1 Comment on Success comes in Cans.

If you’re an athlete, or a coach you may have heard this before: Success comes in ‘Cans’, NOT ‘can’ts’. Here are few things I can…

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Posted onMay 11, 2011Nicotine Free Thoughts

Why does KTC work?

by NOLAQLeave a comment on Why does KTC work?

It has been said over, and over again. Often times by guys far smarter and far more articulate than I; however, when I was thinking…

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Posted onMarch 30, 2011Nicotine Free Thoughts

Leadership

by NOLAQLeave a comment on Leadership

Today’s lesson is in Leadership. Leadership is often used as a noun: “Our Leadership Team is…” I look at Leadership as more of a way…

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Posted onMarch 9, 2011Nicotine Free Thoughts

Quit vs. Quitting

by NOLAQ2 Comments on Quit vs. Quitting

They look the same. Quit or Quitting? Is there a difference? I’m sure it’s been discussed before by people far smarter than I, but since…

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Posted onFebruary 2, 2011Nicotine Free Thoughts

Are you distracted?

by NOLAQLeave a comment on Are you distracted?

So it’s time for another coaching analogy to relate to my quit. If you’re sick of hearing me relate the two together, quit reading now,…

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Posted onDecember 10, 2010Nicotine Free Thoughts

What’s the hardest thing you can do?

by NOLAQLeave a comment on What’s the hardest thing you can do?

I’m a coach. That’s how I make my living. I coach cartwheels and shit to pre-schoolers, and competitive gymnastics to girls and boys. I own…

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Posted onDecember 8, 2010Nicotine Free Thoughts

It’s not a game it’s a fight.

by NOLAQLeave a comment on It’s not a game it’s a fight.

I’ve been doing a lot of soul searching if you will the past few weeks. I’ve been hanging around KTC and posting roll, checking other…

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Posted onNovember 25, 2010November 24, 2014Nicotine Free Thoughts

200 Day Chips

by NOLAQ1 Comment on 200 Day Chips

Chewie, I got my 200 day chips in the mail today.  They’re excellent.  Today is 254 days of quit for me, and when I look…

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